About the Company

The FELDENKRAIS METHOD® is a unique approach to understanding human functioning and for improving both physical and mental performance. By improving our movement, posture and breathing we can develop self awareness and regain our capacity for strength, flexibility and coordination. This ground breaking movement method can help to enhance our natural ability to discover, learn, change and continue to develop throughout our lives. Benefits of the Feldenkrais Method can be

• Improved range and efficiency of movement
• Better ability to rest and sleep
• Fuller breathing
• More ease and pleasure in everything you do
• More effective performance in sports, music, acting and dance
• The Feldenkrais Method can also be helpful for those who are experiencing chronic pain, RSI, Multiple Sclerosis, Cerebral Palsy and stroke.

£35,230

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Jemma Allett

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